Home / Rowing / Y Quad Cities Rowing Club / Erynn's Flip Test 15

May 30, 2015
safety is our first concern!
Erynn had to perform her flip test to make sure she could get into the shell from the water. The guy from the club watching her told her the wrong way to get back into the shell. She ended up scraping her leg pretty badly on the footstretcher bolt. She managed to get back in but it wasn't pretty.
Great instructional video here